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21 Day Water Fast Weight Loss: My experience & Tips for Water Fasting - (what happens during a fast)

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Here is exactly how my 21 day water fast went (day by day breakdown). The weight loss results were incredible but it wasn't an easy process AT ALL. Watch the video in full to learn more - 10.6kg down!

See my full before and after results here - https://www.youtube.com/watch?v=ZCdaSshChfM&t=3s

Watch me breaking my 21 day water fast safely here - https://www.youtube.com/watch?v=xKBkuzvmtfE&t=1s

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DO NOT ATTEMPT A WATER FAST without medical supervision or professional advice. Water fasting is not suitable for everyone and it can lead to serious health complications. This video is just about MY personal experience.

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