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KETO TIPS | Difference Between A Keto Diet And A Low Carb Diet

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There's a lot of confusion out there between keto and low carb diets... In this Keto Tips short we dive into the difference between the Ketogenic diet vs low carb!
COMMENT BELOW: Have you done either or both diets? If so, what other differences have you noticed?

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Then check out our other videos on How To Get Started on Keto in our playlist

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