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NEW IDEAS FOR WORKOUT/DAILY ROUTINE CHALLENGE/PILATES

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Added by Admin in clever
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Description

In this video about new ideas to add to your morning workout are shown. keep changing your workout every week so that you feel interested in doing exercises.

Pilates with weights helps you to burn more calories in less time.
This is very good daily routine challenge to start your day with.
Add these new morning exercises to your routine workout for making it more interesting.

Repeat these exercises more number of times to get better results.
These exercises are helpful for overall weight loss, toning tummy, for flat belly , burning calories, burning fat and is very good cardio workout.

Please do warm up exercises before starting the workout challenge .

Please check with your doctor before for starting up the workout and keep urself safe and healthy.

#morningexercises #workoutchallenge #pilates #cardioworkout #healthsolutionswithlakshmi

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