Hey luvs!! Here is a highly requested update to my go to meal for one meal a day intermittent fasting or omad. I often choose this meal for a week or 2 at a time when I want easy meal prep and/or rapid weight loss. Thanks for watching and remember to subscribe! xoxo
Make your Fantasy a Reality with the '30 Day Fantasy Transformation Challenge'!
-Fun workout routine made of daily 30 minute exercise videos
-Gourmet meal plan with 22 video recipes
-Mental and emotional self-work print-outs
-Exclusive Bonuses & Extras
Rewire your destructive behaviors with your digital copy of 'This Is Not A Diet Book' by Laura Annette
- 7 powerful and intensive self-coaching sessions
- A 3 month sample diet and exercise guide (recipes not included)
- 3 month goal setting and tracking form
For more self-care with Laura Annette, private coaching, or business inquires reach out!
FaceBook: Take Care with Laura Annette